February 26, 2025

How To Build a Media Outreach List

Building a media outreach list is one of the most important aspects of a digital PR campaign. If done incorrectly, it can stop your campaign from getting any traction. On the other hand, if done well, a strong outreach list can boost your campaign to new heights. So how do you build a media outreach list?

To build a media outreach list, create a spreadsheet with all of the information that you’ll need, like the name, email, and website of the contact. You’ll then need to find contacts through media databases or manually search for related articles and find the writer’s contact information to reach out to.

Read on to find out more about how to build a detailed media outreach list to effectively target relevant blogs, websites, and journalists.

What Are Media Outreach Lists?

A media outreach list is a list of journalists, blogs, and websites that you want to target with your digital PR outreach. This usually consists of websites, email addresses, names, and any other relevant information that you want to include in your outreach, such as links to their recent content on the same topic.

Creating a list like this ensures that you’re able to easily reach relevant people who might be interested in your campaign. It can be one of the most important aspects of a PR campaign because without getting it in front of the right people, you’re unlikely to gain any traction.

For information about how media outreach can assist with an SEO campaign, read our guide on if digital PR and SEO are the same thing.

How Do You Create a Media Outreach List?

There are a few steps that you’ll need to follow to create an effective media outreach list. This ranges from setting up a spreadsheet that fits your needs to actually finding relevant contacts.

Media Outreach List Spreadsheet

To create a spreadsheet for your media outreach list, you’ll need to consider all of the information that you’ll need when you’re sending your emails. This can vary depending on the level of detail you want to include.

What Should a Media List Include?

The main columns that you’ll always want to include are:

You can also include other information such as a link to a recent blog on the same topic as yours, job titles, or extra notes about why they might be interested in your campaign so that you can personalise the email later.

You should also consider any email outreach platforms that you plan to use. With platforms like Prowly you can upload your spreadsheet directly so that it automatically imports your contacts instead of having to enter them manually. Take a look at what information your chosen platform can import to see if it’s worth adding to your spreadsheet.

Finding Contacts

To fill out your media outreach list, you’ll need to find relevant journalists, blogs, and websites that might be interested in your campaign. One of the most effective strategies for this is to do manual research.

This involves searching for your topic and finding people that are posting about a similar topic. This ensures that you’re reaching people that are actively interested in posting about the same niche. Once you’ve found someone who fits the bill, you can click on their author profile, search for them online, or visit their social media profiles to find out their contact information. Sometimes they won’t have anything publicly available, but you can also use the contact form on the website.

Media List Building Tools

Another option for finding contacts is to use media databases. Most PR outreach software includes a database of media contacts across a variety of niches. This can be a much quicker way to get hold of contact details, however, they are generally less targeted. Ideally, you should use both strategies to find a detailed list.

Here is an example of some of the most popular media databases around:

To learn why backlinks are important for SEO and how they can pass authority to your site, read our blog on What is Link Juice in SEO?

Your Media Outreach List

When you find new contacts, you can add them to your outreach list. For contacts found through databases, you can export these from the database platform and add them to your list to keep everything in one place.

Make your list easy to use by adding tickbox columns so that you can track what stage of the process you’re at. This can include things like:

For more information about why digital PR and link building is so important for SEO, read our guide: What is Link Building?

Digital PR That Works With Wildcat Digital

Here at Wildcat Digital, we create effective digital PR campaigns for our clients to gain essential backlinks that boost our SEO campaigns. We’ve covered everything you could think of for our clients, including sexual health, sleep earplugs, and PR itself!

For information on why backlinks are important for SEO, read our guide: What are backlinks and why are they important?

If you’re looking to compliment an SEO campaign with creative digital PR campaigns that capture high-quality backlinks, get in touch with a member of our team today to discuss your campaign.

Frequently Asked Questions

Can You Buy a Media Outreach List?

You are able to purchase media lists online, as well as pay for access to media databases. This can be a good strategy to get a lot of contacts in a short space of time. However, you should be aware that these contacts will often not be as relevant as the ones that you find yourself, so you should use a mixture of strategies to ensure that you cover all bases.

What Else Is a Media List Called?

There are a variety of names for a media outreach list that are often used interchangeably. These can include:

How To Import a Media List Into Prowly

Once you’ve created your media contact list, you can import this into sites like Prowly which can easily send all of your emails for you.

To do this, sign into Prowly and go to Contacts > My Contacts. In the top right, click Add Contact and choose Import Contacts From Spreadsheet from the dropdown list. Here you can choose a list to add them to as well as add any tags you want. Click upload and choose your CSV file. Once uploaded, you can select each column of your spreadsheet and assign it to a particular token that can be used when writing your email to automatically pull in the information from your spreadsheet.

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Jamie Stowe

Senior SEO Account Manager

Will Hitchmough

Founder

Our founder, Will Hitchmough, worked at a number of high profile Sheffield Digital Agencies before founding Wildcat Digital in 2018. He brings an extensive knowledge of all things related to SEO, PPC and Paid Social, as well as an expert knowledge of digital strategy.

Digital Marketing can be a minefield for many businesses, with many agencies ready to take your money without knowing how to deliver results. I founded Wildcat Digital to deliver digital success to businesses with smaller budgets in a transparent way.

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Rich joined us in May 2024 to head up our growth team. With years of experience helping other agencies to grow, Rich joins us at an exciting time as Wildcat is working on a five-year plan to become one of the biggest agencies in the UK.

Outside of work, Rich is a father to three children, which keeps him very busy! He’s also recently started running again to keep fit and loves a bit of DIY.

Sarah Tyree

Head of Digital

Sarah joined Wildcat in January 2025, bringing over seven years of SEO expertise to the team. With a background in Fashion Communication and Promotion, she has worked both in-house and at agencies, covering a range of digital marketing specialisms before focusing on SEO.

Passionate about all things search, Sarah thrives on helping brands grow their online presence.

Outside of work, she enjoys walking her dog, running, and shopping for vintage clothing.

 

Amelia Ashman

Office Manager

Amelia joined Wildcat Digital in January 2025, bringing extensive experience in HR, Health & Safety, Facilities Management and IT Support. Previously an Operations Manager at The University of Sheffield, she has a strong background in creating efficient and well-organized work environments.

Specialising in HR, Health & Safety, and Facilities Management, Amelia ensures the Wildcat Digital team has the resources and support needed to thrive. Whether managing office operations, maintaining compliance, or fostering a positive workplace culture, she keeps everything running smoothly.

Outside of work, Amelia loves trying new things, traveling, camping, and walking. She also enjoys socialising and exploring new places with friends and family. Her adventurous spirit and proactive approach make her a valued member of the team.

Siena Russell

Client Success Coordinator

Siena joined us in 2023 with a background in sales and digital marketing. She leads on client relationships across the company, ensuring that our customers are happy throughout their journey with us, from their initial consultation through to onboarding and beyond. 

Outside of work, Siena enjoys travelling and getting stuck into the local culture. She likes to make the most of her experiences and particularly enjoys watching sunrises and sunsets from beautiful locations around the world.

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SEO Account Director

Paul has a strong background in SEO, having previously founded and ran a successful eCommerce business, as well as running a personal blog that achieves an average of 17K users per month. Paul’s knowledge of SEO is extensive, with a strong emphasis on client handling and technical SEO.

Outside of work, Paul enjoys spending time with his family and staying active with weight lifting and combat sports.

Dariusz Baczyk

Team Lead & Technical SEO Account Manager

With a degree in Computer Science and SEO experience dating back to 2017, Dariusz has a wide range of SEO skills and knowledge. His specialist knowledge of Technical SEO has firmly landed him the title of Wildcat’s Technical Wizard, and he has recently taken on the responsibility of Team Leader for the Panthers Team.

In his spare time, Dariusz loves hiking, experimenting and trying new coffees and loves learning new things. He is currently learning more about CRO and AI and how this could benefit our clients.

Chloe Robinson

Content Strategist Team Lead

With a degree in Marketing and a background in more traditional, offline marketing, Chloe joined Wildcat in 2021 after deciding to move into the digital marketing industry. She joined us as a Content Specialist and quickly moved up the ranks, becoming a Content Strategist and later an SEO Team Leader.

Outside of work, Chloe is an avid creative. If she’s not knitting, you’ll likely find her behind a sewing machine or in the kitchen trying (and often failing!) to make sourdough.

Molly Sturgeon

Team Lead & Senior SEO Account Manager

With a background in sales, Molly is a natural Account Manager, brilliantly handling any issues that come her way. Having joined us as a Digital Marketing Executive, and working part-time through her final year of University, Molly is a shining example of how hard work pays off. She is now an SEO Account Manager with a particular interest in Content and Client Management. 

In her spare time, Molly loves to get out in nature, hiking and exploring the Peak District. She also loves cooking and likes to unwind with a bit of yoga.

Libby Oldale

PPC Team Leader

Libby joined Wildcat in 2021 as our first PPC hire. With a degree in Digital Media Production, a Master’s in Digital Media Management and previous experience in Social Media Management, Libby hit the ground running and has since climbed the ranks to Senior PPC Account Manager and has a particular interest in the eCommerce sector.

Outside of work, Libby likes gaming, and cooking and likes to keep active by lifting weights.

Jamie Stowe

Senior SEO Account Manager

With a degree in Film and TV production, and a varied career history, Jamie made the move to marketing with a Masters degree in Digital Media Management. He has since worked in SEO at Agencies across Sheffield, before joining Wildcat and working his way up to SEO Account Manager. Jamie has a particular interest in backlinks and Digital PR and has recently gained a client a valuable backlink from Forbes!

In his spare time, Jamie is an avid foodie and loves trying new restaurants and cuisines. He also loves to travel and spent a year travelling to Australia after university.

Jasmine Savery

SEO Account Manager

Jasmine joined Wildcat in 2022 with a strong background in SEO and Account Management. At the time, she was finishing up a Level 4 Apprenticeship in Digital Marketing from the Chartered Institute of Marketing, and has since worked her way up to SEO Account Manager. Jasmine excels at content writing and promotion, and particularly enjoys finding creative ways to join the dots on multi-channel campaigns.

In her spare time, Jasmine volunteers at a charity, helping combat loneliness & social isolation experienced by older neighbours. Outside of Wildcat, she owns a catering company, Savery Grazing, creating delicious grazing tables & platters for a range of events. She also loves skiing and exploring the Peak District.

Thea Chapman

SEO Account Manager

Thea has a wealth of experience in SEO, having previously worked for other Digital Marketing Agencies in Sheffield. She has a particular interest and skills in Technical SEO, but is more than willing to get stuck in and give anything a go. 

Outside of work, Thea spends most of her time with her children, but also loves reading, photography and gardening. 

Masilda Hysi

PPC Account Manager

Masilda joined the Wildcat team in October 2024 with over seven years of experience in digital marketing. She specialises in Google Ads, but is also certified in Google Analytics, YouTube Ads, Google Ads for Ecommerce and Apple Search Ads. She has extensive expertise in performance marketing, display advertising, online lead generation and market planning.

In her free time, Masilda likes staying active, cooking, trying new restaurants and exploring new places.

 

Braden Godley

Senior PPC Executive

Prior to joining Wildcat, Braden founded and ran his own Social Media Management agency where he gained valuable skills in growing brands’ online presence, which has since proven invaluable in his role at Wildcat. 

Outside of work, Braden is a big football fan, regularly travelling to Pride Park to support Derby County. He also enjoys watching and playing snooker, hiking in the Peak District, and attending air and car shows.

Jon Herdman

Senior SEO Executive

After spending ten years managing businesses, restaurants, cafes and event spaces across Sheffield, Jon decided to change careers and joined Wildcat as an SEO Executive in 2022. He especially enjoys the client management side of the job, helping them to understand digital marketing and ways in which they can build their business’s presence online. 

Outside of work, Jon likes to keep fit with running, badminton and football, and also loves music. 

Rachel Davies

Senior SEO Executive

Rachel joined us as a graduate, having recently graduated from Sheffield University with a degree in English Literature. Since joining, Rachel has proven herself to be a Content Queen, and particularly enjoys getting stuck into projects that allow her to explore her creative side. 

Outside of work, Rachel enjoys a wide range of hobbies, including rugby, singing, reading, and spending time with her family and three labradors.

Andy Blanchard

Senior SEO Executive

Andy joined Wildcat in 2023 after starting his digital marketing career in-house for a local Sheffield company. Since joining, he has developed a strong interest in Technical SEO and has strong skills in Account Management. 

Outside of work, Andy loves music and plays in a couple of bands. He also enjoys rock climbing, cycling, photography and good food.

Kezia Humphries

Senior SEO Executive

Kezia joined us in July 2024 after completing a CIM Certificate in Digital Marketing and gaining experience in Content SEO at another Sheffield agency.

In her spare time, Kezia loves to get outdoors, bouldering, hiking and travelling.

Alex Hickling

Senior PPC Executive

Alex joined Wildcat Digital in December 2024 as a Senior PPC Executive, bringing a strong background in Paid Media, Paid Social, and Programmatic advertising. With a degree in Business & Marketing and Google Ads certifications, she has the expertise to craft high-performing campaigns that drive results.

Before joining Wildcat Digital, Alex worked at two leading agencies in Leeds, honing her skills across various digital advertising platforms. Her analytical mindset and strategic approach help businesses maximize their online presence and advertising budgets.

Outside of work, Alex enjoys spending time with her dog, Lola, and going on walks with her dog walking group. She’s also a keen footballer and loves playing five-a-side whenever she gets the chance. Her enthusiasm and team spirit make him a great addition to the Wildcat Digital team.

Amy Varley

SEO Executive

Amy joined Wildcat in 2024 with a background in journalism, having worked as a News Editor and Editor-in-Chief at The Sheffield Tab. She is naturally interested in Content SEO and research, so will no doubt prove to be a content power-house.

In her spare time, Amy loves watching crime shows, listening to music and hanging out with her dog, Eddie!

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